Mountain Road

SARAH INGLIS

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COACH 

DISTANCES: 5K-MARATHON

NOT ACCEPTING ATHLETES

CREDENTIALS:

- DISTANCE COACH: LANGLEY MUSTANGS JUNIOR DEVELOPMENT 

- BACHELORS DEGREE PHYSICAL EDUCATION

- MASTERS IN EDUCATIONAL LEADERSHIP

- UK ATHLETICS LVL.1 COACH

PERSONAL BESTS

5000m - 15:15 - 2019

5km Road 15:29 - 2019 *Canadian Record

10,000m 31:39 - 2022

10km Road - 32:24 - 2019

Half Marathon - 1:10.24 - 2020

Marathon - 2:29.41 - 2021

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CAREER HIGHLIGHTS 

European Team  Gold 10,000m July, 2019

European Team Cup individual bronze 5,000m August, 2019

BC XC Champion, 2019

Canadian National XC runner-up, 2019

Scottish 1500m Champion  August, 2019

Canadian Championship silver 10,000m June, 2019

TC 10km winner 32:24, May 2019

Canadian 5km road record 15:28

(fastest 5km ever recorded on Canadian soil) March, 2019

Scottish 10mile Road Race Champion, April 2018

Bolder Boulder 10km runner up, May 2017

SARAH'S STORY

Sarah began running at the age of 10 competing in school cross country races and joining a local running club. She immediately had the running bug and experienced great junior success, competing at the World Cross Country Championship for Great Britain

in 2010. In 2013 She accepted a scholarship to Vancouver, Canada to compete for Trinity Western University. She has set personal bests in every event on the track and has had successful performances on the cross country and road over the past 8 years. Sarah continues to strive to reach athletics highest stages and aim to share her journey to inspire others. She currently trains with the Puma Elite Distance team under coaches Amy & Alistair Cragg