SARAH INGLIS
COACH
DISTANCES: 5K-MARATHON
ACCEPTING ATHLETES
CREDENTIALS:
- DISTANCE COACH: LANGLEY MUSTANGS JUNIOR DEVELOPMENT
- BACHELORS DEGREE PHYSICAL EDUCATION
- MASTERS IN EDUCATIONAL LEADERSHIP
- UK ATHLETICS LVL.1 COACH
PERSONAL BESTS
5000m - 14:59 - 2022
5km Road 15:29 - 2019 *Canadian Record
10,000m 31:39 - 2022
10km Road - 32:24 - 2019
Half Marathon - 1:10.24 - 2020
Marathon - 2:29.37 - 2022
CAREER HIGHLIGHTS
Double Common Wealth Games Finalist (5,000m / 10,000m) 2022
European Team Gold 10,000m July, 2019
European Team Cup individual bronze 5,000m August, 2019
BC XC Champion, 2019
Canadian National XC runner-up, 2019
Scottish 1500m Champion August, 2019
Canadian Championship silver 10,000m June, 2019
TC 10km winner 32:24, May 2019
Canadian 5km road record 15:28
(fastest 5km ever recorded on Canadian soil) March, 2019
Scottish 10mile Road Race Champion, April 2018
Bolder Boulder 10km runner up, May 2017
SARAH'S STORY
Sarah began running at the age of 10 competing in school cross country races and joining a local running club. She immediately had the running bug and experienced great junior success, competing at the World Cross Country Championship for Great Britain
in 2010. In 2013 She accepted a scholarship to Vancouver, Canada to compete for Trinity Western University. She has set personal bests in every event on the track and has had successful performances on the cross country and road over the past 8 years. Sarah continues to strive to reach athletics highest stages and aim to share her journey to inspire others. She currently trains with the Puma Elite Distance team under coaches Amy & Alistair Cragg