TRISTAN SANDHU

Tristan Sandhu, Injury Prevention, Rehab, Run, Running coach, Marathon, Triathlon, Team canada, Gritty Run Club Coach, runner, run coach

COACH 

DISTANCES: 5k-MARATHON

ACCEPTING ATHLETES

CREDENTIALS:

 - CERTIFIED ATHLETIC THERAPIST CAT (C)

- FUNCTIONAL MOVEMENT SCREEN LEVEL I & II

- SELECTIVE FUNCTIONAL MOVEMENT ASSESSMENT (SFMA)
- NATIONAL ACADEMY OF SPORT MEDICEINE

 CORRECTIVE EXERCISE SPECIALIST (CES) 

PERSONAL BESTS

3000m - 8:58

5K - 16:14

10K - 33:55

Half marathon - 1:14:51
Marathon - 2:49:11 

Tristan Sandhu, Injury Prevention, Rehab, Run, Running coach, Marathon, Triathlon, Team canada, Gritty Run Club Coach, runner, run coach, world triathlon

ABOUT TRISTAN 

Tristan Sandhu, Injury Prevention, Rehab, Run, Running coach, Marathon, Triathlon, Team canada, Gritty Run Club Coach, runner, run coach

Tristan is an avid competitive runner and Certified Athletic Therapist. He ran cross country and track at McMaster University where he obtained an undergraduate and masters degree. At McMaster he was a member of four Top 10 U-Sports ranked teams, named team cross country Rookie of the Year and an Academic All-Canadian. Additionally, he has represented Canada at both the World Age Group Triathlon and Duathlon Championships. Tristan has an extensive background in injury management and rehabilitation. He is currently in his 9th season working as the Head Athletic Therapist for the BC Lions where he oversees the health and injuries of all 70 players and coaches.