Run Your First Half Marathon Clinic

Duration: 12 weeks
Start Date: Monday, April 12th, 2021
End Date: Sunday, July 4th, 2021 (Time Trial)

Early Bird Rates: Save $30 off initial month when you register before March 31st (Code: EARLYBIRD2021)

 

Prerequisites: 
- You can run 6km comfortably 
- You can commit to running 4-6 times per week
(Time commitment: 4-7 hours per week) 
- You have run 24km+ per week for the last month
- You are ready to work hard and motivated to take on the half marathon!!!


*If you answered yes to all of the above, keep reading. 

What's included in this clinic: 
- Short video lectures on the fundamental training principles of successful

distance runners that you can apply to your training right NOW! 
- A structured, progressive 12 week training plan to get you to the start line HEALTHY & FIT
- All your training paces calculated for you so you never have to guess how

hard to run easy days or workouts
- The guidance of coaches and athletes who have run the half marathon at a high level

(Sarah and Ron are both 1:10 half marathoners) 
- Communicate with other runners doing this same 12 week build with you
- Feel free to organize socially distanced runs amongst yourselves